“Cease to be idle; cease to be unclean; cease to find fault one with another; cease to sleep longer than is needful; retire to thy bed early, that ye may not be weary; arise early, that your bodies and your minds may be invigorated.” – D&C 88:124
“Nutritious meals, regular exercise, and appropriate sleep are necessary for a strong body, just as consistent scripture study and prayer strengthen the mind and spirit.” – Thomas S. Monson
This Day in LDS History
1879: Elder Joseph Standing, a missionary laboring in Georgia, is shot and killed by an anti-Mormon mob. This is the first murder of a Latter-day Saint missionary since the death of Parley P. Pratt in 1857 and marks the beginning of a period of violence against missionaries in the South.
1935: President Heber J. Grant dedicates Torlief Knaphus’s Angel Moroni Monument at the top of the Hill Cumorah.
1954: The First Presidency announces plans to build the Church College of Hawaii, later known as BYU-Hawaii.