All saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones.—Doctrine and Covenants 89:18
The restored gospel teaches that there is an intimate link between body, mind, and spirit. In the Word of Wisdom, for example, the spiritual and physical are intertwined. When we follow the Lord’s law of health for our bodies, we are also promised wisdom to our spirits and knowledge to our minds.—Susan W. Tanner
This Day in LDS History
1833: Joseph Smith receives Doctrine and Covenants 89, which comes to be known as the Word of Wisdom.
1972: J. Spencer Kinard becomes the voice for Music and the Spoken Word.
1988: President Ezra Taft Benson breaks ground for the San Diego California Temple.