Gratitude

November 15, 2012

Scripture

1 Verily I say unto you my friends, fear not, let your hearts be comforted; yea, rejoice evermore, and in everything give thanks;

Hymn

I Am Glad for Many Things- Primary Songbook #151 or Come, Ye Thankful People – Hymn #94

I Am Glad for Many Things

1. I am glad for many things,
Many things, many things.
I am glad for many things
That are mine today.

2. Thank you, thank you, my heart sings,
My heart sings, my heart sings.
Thank you for the many things
That are mine today.

Come, Ye Thankful People

1. Come, ye thankful people, come;
Raise the song of harvest home.
All is safely gathered in
Ere the winter storms begin.
God, our Maker, doth provide
For our wants to be supplied.
Come to God’s own temple, come;
Raise the song of harvest home.

2. All the world is God’s own field,
Fruit unto his praise to yield,
Wheat and tares together sown,
Unto joy or sorrow grown.
First the blade, and then the ear,
Then the full corn shall appear.
Lord of harvest, grant that we
Wholesome grain and pure may be.

Lesson

*For All Family Members* Read or summarize the following article “The Choice to Be Grateful” by President Henry B Eyring (taken from December 2011 Ensign). Watch the following video: Thanksgiving Daily below. Testify of the importance of giving thanks and expressing gratitude, especially to our Heavenly Father.

Our Father in Heaven commands us to be thankful in all things (see1 Thessalonians 5:18), and He requires that we give thanks for the blessings we receive (see D&C 46:32). We know that all of His commandments are intended to make us happy, and we also know that to break commandments leads to misery.

So to be happy and to avoid misery, we must have a grateful heart. We have seen in our lives the connection between gratitude and happiness. All of us would like to feel gratitude, yet it is not easy to be consistently grateful in all things in the trials of life. Sickness, disappointment, and the loss of people we love come at times in our lives. Our sorrows can make it hard to see our blessings and to appreciate the blessings God has in store for us in the future.

It is a challenge to count our blessings because we have a tendency to take good things for granted. When we lose a roof over our heads, food to eat, or the warmth of friends and family, we realize how grateful we should have been when we had them.

Most of all, sometimes it is hard for us to be sufficiently grateful for the greatest gifts we receive: the birth of Jesus Christ, His Atonement, the promise of resurrection, the opportunity to enjoy eternal life with our families, the Restoration of the gospel with the priesthood and its keys. Only with the help of the Holy Ghost can we begin to feel what those blessings mean for us and for those we love. And only then can we hope to be thankful in all things and avoid the offense to God of ingratitude.

We must ask in prayer that God, by the power of the Holy Ghost, will help us see our blessings clearly even in the midst of our trials. He can help us by the power of the Spirit to recognize and be grateful for blessings we take for granted. What has helped me the most is to ask God in prayer, “Wouldst Thou please direct me to someone I can help for Thee?” It is in helping God bless others that I have seen my own blessings more closely.

My prayer was once answered when a couple I had not known before invited me to go to a hospital. There I found a little baby so small that she could fit in my hand. In only a few weeks of life, she had undergone multiple surgeries. The doctors had told the parents that more difficult surgery would be needed for the heart and lungs to sustain life in that little child of God.

At the request of the parents, I gave the baby a priesthood blessing. The blessing included a promise of life being extended. More than giving a blessing, I received the blessing myself of a more grateful heart.

With our Father’s help, all of us can choose to feel more gratitude. We can ask Him to help us see our blessings more clearly, whatever our circumstances. For me that day, I appreciated as never before the miracle of my own heart and lungs working. I gave thanks on the way home for blessings to my children that I could see more clearly were miracles of kindness from God and from good people around them.

Most of all, I felt gratitude for the evidence of the Atonement working in the lives of those anxious parents and in mine. I had seen hope and the pure love of Christ shining in their faces, even in their terrible trial. And I felt the evidence you can feel if you ask God to reveal to you that the Atonement can allow you to feel hope and love.

We all can make the choice to give thanks in prayer and to ask God for direction to serve others for Him—especially during this time of year when we celebrate the Savior’s birth. God the Father gave His Son, and Jesus Christ gave us the Atonement, the greatest of all gifts and all giving (seeD&C 14:7).

Giving thanks in prayer can allow us to see the magnitude of these blessings and all of our other blessings and so receive the gift of a more grateful heart.

Testify of the importance of giving thanks and expressing gratitude, especially to our Heavenly Father.

*For Younger Children* Read or tell the following story: “My Gratitude List” (taken from the Nov 2009 Friend). Testify of the importance of expressing gratitude.

Christina sat down in the chapel with her parents as the organist began playing prelude music. Today she and her family were quiet and sad. That morning Dad told the family that his engineering company might close. Christina knew that his business was struggling, but she hadn’t known how bad things were.

After the sacrament, Sister Stevens, a recently returned missionary, gave the first talk.

“One day, about halfway through my mission, I was having a really bad day,” Sister Stevens said. “Nothing was going right.”

Christina thought about her own family’s hard times in the last year. Her father’s business had to cut salaries twice, so he now got paid only part of his original salary. During the summer, her family’s basement had flooded twice, damaging the carpet and furniture in her room. Now not only could she not buy the things her friends could, but she had lost some of her belongings because of water damage.

“Fortunately,” Sister Stevens continued, “my companion wouldn’t let me stay in a bad mood. She suggested that we make a gratitude list. We listed all kinds of things, like peanut butter, soft beds, and letters from home.”

Christina listened in amazement to the small things on Sister Stevens’s list. She had never thought to be grateful for things like peanut butter, beds, or letters.

“By the end of the day, I’d forgotten why I had been in a bad mood,” Sister Stevens said. “It was the best day my companion and I had ever had. We decided to make a gratitude list every day.”

When Christina got home, she made her own gratitude list. She wrote down clean sheets, ice-cream cones, books, and many other things. It wasn’t hard at all to find things to be grateful for.

At dinner that evening, Christina looked across the table at her parents and realized she’d forgotten to list two of her most important blessings.

“I know I don’t say it enough, but I love you,” she said. “And I’m glad you’re my parents.”

Dad smiled. “Thank you, Christina.”

Mom looked like she was about to cry. “That’s the nicest thing you could have said to me.”

Months later, Dad’s business improved, and he was once again paid his full salary. But Christina never forgot the lesson she had learned about gratitude.

Testify of the importance of being expressing gratitude.

*For Teenagers or Adults* Read or summarize the following article “The Choice to Be Grateful” by President Henry B Eyring (taken from December 2011 Ensign). Testify of the importance of giving thanks and expressing gratitude, especially to our Heavenly Father.